6,451 exercises
Each one with an animation, the muscles it works, the equipment it needs and where you can do it. Sorted into 130 categories.
7 days free — no card required
Your coach, in your pocket
6,451 animated exercises, a list ranked for your level and goal, a workout mode that logs every set, and a chart that shows your progress — all in one app.
Available in Uzbek, Russian and English. Cancel any time.
6,451
animated exercises
130
muscle and movement groups
7 days
free trial period
6,451
animated exercises
130
muscle and movement groups
3
languages: uz · ru · en
7 days
free trial period
Features
Everything you need to train
At the gym or at home — with equipment or without it.
Ranked for you
The list isn't alphabetical — it's ordered by your level, your goal, where you train and the equipment you actually have.
Workout mode
Sets, reps, weight and a rest timer. Stop halfway and the draft is saved — you pick up exactly where you left off.
Plans and programmes
Build your own plan or enrol in a coach's ready-made programme. You choose which days of the week you train.
Progress history
Weight and body-measurement charts, how far you are from your goal, and before-and-after photos from the same angle.
Professional coaches
Programmes, workouts and articles from verified coaches. Follow the ones you like.
Inside the app
Real screens, not mock-ups
Every image below was captured in the app itself — in your language.
Find an exercise in seconds
Filter by muscle group, equipment, level and where you train. Every exercise has an animation, so you see the movement instead of reading about it.
Every set gets logged
Reps, weight and a note. The rest timer counts against the clock, so it stays accurate even when the app goes to the background.
Your week at a glance
You pick the training days. A completed day turns green and today is always highlighted.
See the change in numbers
Weight and measurement history, your goal line and how close you are. Three weeks of work, visible on one chart.
Know exactly what you're working
Target muscles, required equipment, where it can be done and similar exercises — if one doesn't suit you, swap it.
Exercise library
The library isn't just big — it's ordered
Nobody scrolls through 6,451 exercises. That's why the list is built around your profile: a beginner isn't shown an advanced movement, and someone training at home without equipment isn't offered a machine.
- For every exercise — Animation, muscle groups, equipment, level and where to do it
- Duplicate movements are flagged — You won't pick the same movement twice with dumbbells and a barbell
- Similar variants — No equipment or too hard — swap it in one tap
Coaches
Programmes built by specialists
Verified coaches publish ready-made programmes, workouts and articles. When you enrol you choose your own weekly schedule — the course itself keeps its order.
- Filter by speciality and experience
- Programmes, workouts and articles on one page
- Follow the coaches you like
Pricing
Try it first, pay later
A 7-day free trial starts automatically when you sign up. We don't ask for card details.
Free trial
Free
7 days, starts automatically on sign-up
- All 6,451 exercises
- Ready-made coach programmes
- Workout mode and history
1 month
$2.99
$2.99 / month
- All 6,451 exercises
- Ready-made coach programmes
- Workout mode and history
- Progress charts and photos
- Health articles
3 months
$7.99
$2.66 / month
Save 11%
- All 6,451 exercises
- Ready-made coach programmes
- Workout mode and history
- Progress charts and photos
- Health articles
6 months
$12.99
$2.16 / month
Save 28%
- All 6,451 exercises
- Ready-made coach programmes
- Workout mode and history
- Progress charts and photos
- Health articles
Best value
1 year
$19.99
$1.64 / month
Save 45%
- All 6,451 exercises
- Ready-made coach programmes
- Workout mode and history
- Progress charts and photos
- Health articles
Payment happens inside the app via Payme or Click. Prices can change — the ones shown here are current.
Questions
Frequently asked questions
Didn't find your answer? Write to us — we'll reply.
Signing up gives you 7 days of full access for free, and we don't ask for card details. After the trial ends, a subscription is needed to keep using the content.
Yes. You choose where you train — at home without equipment, at home with equipment, at the gym or outdoors. Exercises are selected accordingly.
Uzbek, Russian and English. You can switch language at any time in the app's Settings.
Subscriptions do not renew automatically — they simply end when the period is over. You choose whether to pay for a new period.
Your first workout starts today
Download the app, create an account and try it free for 7 days.
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App Store
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